EP 89 Holistic Health: Mind, Body, Spirit and All!Listen To Show
Holistic Health: Mind, Body, Spirit and All!! April and Virstyne talk to Alexandra Jamieson.
Alex is a Certified Holistic Health Counselor accredited through the Columbia University Teacher’s College and the American Association of Drugless Practitioners.
She has completed the professional chef training at The Natural Gourmet Institute, and is the author of The Great American Detox Diet.
Her approach to holistic health undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me, and she has spoken on Oprah, CNN, and MSNBC.
She discusses her own personal health journey, detox, cravings and giving up veganism in lieu of a healthy omnivorous diet.
She currently blogs at Dr. Oz’s ShareCare.com and The Huffington Post. You can find out more about Alex and what she’s working on at:http://alexandrajamieson.com/
And for those interested in learning what their cravings mean, go to Alex’s
Until next time…
Peace, truth & love,
Truther Talk: http://truthertalk.com/